The Harmful Effects of Alcohol on Teeth (2024)

The Harmful Effects of Alcohol on Teeth (1)While drinking alcohol in moderation (maximum of one drink a day for women and two drinks a day for men) likely won't have a big negative effect on your teeth, it is important to know the risks associated with it.Individuals who suffer from alcohol abuse have higher plaque levels and an increased risk of periodontal disease, tooth decay, tooth loss, and mouth sores. Furthermore, alcohol abuse increases your chances of oral cancer. Here are the three ways that alcohol harms your teeth.

1. Sugar Content

Bacteria in your mouth feeds on sugar, so sipping on sugary drinks, like alcohol, helps the bacteria thrive. This bacteria creates acids that eat away at your teeth, weaken the enamel, and cause tooth decay.If you do decide to have a drink, it is always better to choose alcohol with less sugar, such as dry wine (e.g. Sauvingnon Blanc over Moscato).

2. Dehydration/Dry Mouth

Alcohol dries out the mouth and, when saliva flow is reduced, the risk for tooth decay and gum disease increases. This is because saliva plays an important role in oral health, helping wash away bacteria. When you have dry mouth or are dehydrated, bacteria clings to the enamel and increases your risk of tooth decay. Furthermore, dry mouth can cause embarrassing bad breath. If you are having a few drinks, make sure to pair each drink with a glass of water to replenish the saliva. Also, chewing on sugar-free gum can help increase saliva flow.

3. Teeth Staining

Alcoholic beverages with deep hues like sangria and red wine can turn your teeth red and cause long-lasting discoloration. You can keep any discoloration under control by munching on food while you drink and chewing sugar-free gum after drinking alcohol to bring your saliva levels back to normal.

Properly brushing and flossing your teeth, as well as getting professional dental cleanings and checkups every 6 months, can help reduce the risk of alcohol-related dental problems. If you have damaged teeth due to heavy drinking, call us at (925) 705-7093 to learn about our restorative services.

The Harmful Effects of Alcohol on Teeth (2024)

FAQs

What is the effect of alcohol on teeth? ›

Many co*cktails and alcopops use sugary mixers that can coat your teeth's surface, leading to tooth decay over time. And beer, red wine and white wine, and cider all contain acid that will slowly dissolve enamel, leading to sensitivity or pain. People with alcohol dependence are at greater risk of tooth decay and loss.

What happens to your teeth when you drink too much? ›

Individuals who suffer from alcohol abuse have higher plaque levels and an increased risk of periodontal disease, tooth decay, tooth loss, and mouth sores. Furthermore, alcohol abuse increases your chances of oral cancer.

How drinks affect your teeth? ›

Soft drink consumption is one of several leading causes of tooth decay. Carbonation, sugar and acids in soft drinks weaken tooth enamel and encourage the growth of bacteria that contribute to tooth decay. MSDH wants to help you reduce the impact of soft drinks on your and your kids' teeth and health.

What happens if you drink alcohol and don't brush your teeth? ›

The main threat comes from the sugar content in alcohol which, when broken down in your mouth, creates an acidic breeding ground for bacteria and plaque which causes tooth decay.

Which alcohol is bad for teeth? ›

Worst drinks for dental health

Cola is a threat to the enamel anyway and when combined with whiskey, the risk of staining your teeth is all the greater. Cider, however lovely you may find it, is a real danger to your teeth and gums, due to its high level of acid.

Does drinking alcohol cause bone loss in teeth? ›

Direct exposure to alcohol causes inflammation and oxidative damage. This manipulates bone homeostasis, slowing or stopping bone formation while increasing bone absorption, all causing tooth loss, and further jaw damage.

Can a dentist tell if you are a heavy drinker? ›

Because alcohol has such a distinct smell, your dentist can tell if you are a heavy drinker. People who drink also tend to have drier mouths than people who don't because it interferes with the production of the salivary glands. It is best to save adult beverages for occasions or cut them out of your life completely.

Does whiskey damage teeth? ›

Hard liquor such as whiskey and vodka can contain acids that can lead to dental erosion. Beer and wine contain tannins, which can cause surface stains on the teeth. co*cktails and drinks made with mixers are high in sugar content and can cause tooth decay if not enjoyed in moderation.

Does beer damage teeth? ›

Beer is Packed with Sugar: We may not be able to taste the sweetness but beer is loaded with sugar, which is harmful to your teeth. Beer Causes Tooth Staining: Dark beers can stain your tooth's enamel, causing discoloration.

Why do drinks hurt my teeth? ›

When the enamel wears down due to tooth decay, it can expose the dentin layer, causing pain when you drink water. Gum Recession: Gum recession can also cause tooth sensitivity to water. When the gums recede, the root of the tooth becomes exposed, leading to tooth sensitivity when drinking water.

Does eating and drinking damage our teeth? ›

When sugars or starches in your mouth come in contact with plaque, acids form. These acids can attack your teeth after you finish eating. Repeated attacks can break down the hard enamel on the surface of teeth. This leads to tooth decay.

What's worse for your teeth coffee or energy drinks? ›

Are energy drinks bad for your teeth? Yes, energy drinks are bad for your teeth for a number of reasons. They are worse for your teeth than sodas, coffee, and sports drinks. Energy drinks have all the same bad things that other sugary drinks do, with a few other added ingredients that make them even worse.

Can dentists tell if you drank alcohol? ›

If you drink alcohol often, it can linger on your breath, and the smell can escape through the pores of your skin. So if there are no visible signs yet, a dentist may be able to smell the alcohol on your breath or in your skin. Your toothache needs attention.

Why do dentists ask if you drink alcohol? ›

“Drinking too much alcohol has been linked to an array of oral health problems including oral cancer, tooth decay and tooth erosion. “It also increases the chances of accidental trauma or facial injury because of the higher risk of falling or being involved in an accident when people are intoxicated.

Why do dentists need to know if you drink alcohol? ›

Alcohol has been linked to many oral health effects. These include oral cancer, caries, periodontal disease, halitosis, tooth wear, staining and trauma. Alcohol also has many other wider effects on the general, social and psychological health of patients, which can influence dental treatment.

Can a dentist tell if you drink alcohol? ›

Because alcohol has such a distinct smell, your dentist can tell if you are a heavy drinker. People who drink also tend to have drier mouths than people who don't because it interferes with the production of the salivary glands. It is best to save adult beverages for occasions or cut them out of your life completely.

Does alcohol cause receding gums? ›

Besides, it can also cause gum recession. A study published in the Journal of Periodontology revealed that people who consume alcohol excessively have worse receding gums than those who drink moderately. This underlines the importance of consuming alcohol moderately or, if possible, quit it altogether.

Does alcohol cause teeth to crack? ›

Alcohol is converted sugar, a byproduct of the fermentation process. Each time you take a drink, you're covering your teeth in liquified sugar. We all know that sugar breaks down teeth. It can be converted into plaque and buildup, and lead to tooth cracking.

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