Why Do Blind People Wear Sunglasses? Benefits & Protection (2024)

Why Do Blind People Wear Sunglasses? Benefits & Protection (1)Share on Pinterest

If you’ve ever seen a blind person wearing sunglasses, you may have wondered why they were wearing them despite not being able to see.

It’s a common misconception that most blind people have no vision. In fact, only 15 percent of people with eye disorders have total blindness. The other 85 percent can see at least a limited amount.

There are a handful of reasons why a blind person may choose to wear sunglasses. Despite the stereotype, it’s usually not to hide their eyes but to protect their eyes from bright lights and glares.

Here, we take a deeper look at some of the reasons a blind person might choose to wear sunglasses and examine how sunglasses may help somebody with limited vision to see better.

The vast majority of legally blind people have some degree of vision. Sunglasses can help some people with limited vision maximize what they can see.

In the United States, legal blindness is defined as a central vision acuity under 20/200 in your better-seeing eye with corrective lenses.

Having 20/200 vision means you need to be 20 feet away from an object to see it as clearly as a person without visual impairment at 200 feet.

Legal blindness can also be defined as a visual field less than 20 degrees in your better-seeing eye without moving your eyes side to side. To get an idea what this would look like, you can poke a hole into a piece of paper with the tip of a pen and look through.

Sunglasses can help people with limited vision see by cutting down on glare. A glare that only takes up a small portion of a seeing person’s visual field may take up nearly all of a blind person’s visual field.

People with sight loss commonly experience photophobia, also known as light sensitivity. Sunglasses can help people with photophobia protect the eyes from bright lights that may cause discomfort or further vision loss.

Exposure to ultraviolet (UV) rays found in sunlight can damage the eyes of seeing and blind people. UV rays raise the risk of developing conditions like cataracts or macular degeneration. Cataracts are the most common cause of blindness in the world.

A visually impaired person’s eyes are just as vulnerable to UV rays as the eyes of somebody who can see. For legally blind people with some degree of vision, sunglasses might help prevent further vision loss caused by exposure to UV light.

Some completely blind people can experience pain when looking at bright lights, despite not being able to see. This phenomenon has been seen in people with migraines who have no rod or cone function.

Along with protection from bright light, sunglasses can also provide a barrier to protect a blind person’s eyes from foreign objects.

People with visual impairments are at a higher risk for getting foreign objects in their eyes. Things like open cupboard doors or tree branches could be painful to unexpectedly walk into.

Blind people also feel as much pain as a seeing person if their eyes are scratched or injured.

Air particles like dust or pollen can cause eye irritation. Wearing sunglasses can help act as a protective barrier to reduce the amount of these particles that gets into a blind person’s eyes.

The sight of somebody wearing sunglasses and carrying a white cane is often recognized as a sign of blindness. Some blind people may choose to wear sunglasses to easily communicate blindness in certain situations.

Communicating blindness encourages people to adopt potentially helpful behaviors, like keeping a safe distance in crowded areas.

It’s a stereotype that most blind people wear sunglasses to hide their eyes. Most of the time, glasses play a protective role to avoid eye damage and to maximize vision.

If you had a limited amount of vision, you may also try to do everything you could to protect it.

Although it’s not the main reason blind people wear sunglasses, some people may wear them to intentionally cover their eyes. A blind person may feel uncomfortable showing their eyes to people, or they may find that they communicate better with them on.

Some blind people have trouble making continuous eye contact and may find that it puts others at ease to wear sunglasses.

The majority of legally blind people have some degree of vision. Wearing sunglasses can help blind people protect their eyes from bright lights and foreign objects.

It’s a stereotype that the main reason blind people wear sunglasses is to hide their eyes. While some blind people may choose to wear sunglasses for this reason, sunglasses usually play a protective role.

Why Do Blind People Wear Sunglasses? Benefits & Protection (2024)

FAQs

Why Do Blind People Wear Sunglasses? Benefits & Protection? ›

Reasons Why Blind People Wear Sunglasses

Blind people's eyes are extra sensitive, and exposure to sunlight can cause discomfort, pain, and headaches. Sunglasses can reduce this discomfort, help them cope better in bright light, and protect their eyes from harmful UV rays.

Why do blind people wear sunglasses? ›

Reasons Why Blind People Wear Sunglasses

Blind people's eyes are extra sensitive, and exposure to sunlight can cause discomfort, pain, and headaches. Sunglasses can reduce this discomfort, help them cope better in bright light, and protect their eyes from harmful UV rays.

What is the benefit of using sunglasses? ›

Benefits of Wearing Sunglasses
  • Get Protection from UV Radiation. Wearing sunglasses is the best and easiest way to protect your eyes from harmful UV rays. ...
  • Reduce Eye Strain. Eye strain can be very uncomfortable. ...
  • Skin Cancer Prevention. ...
  • Debris Protection. ...
  • Block Out Glare. ...
  • Show Off with Sunglasses.

Why do blind people wear sunglasses on Quora? ›

What does it mean when a blind man wears glasses? - Quora. Many of us blindies wear dark sunglasses because light literally feels like a red-hot poker in the center of our brains. Light of any kind causes us to have migraines that make the worst toothache seem like a paper cut.

Why do people wear sunglasses? ›

The most important benefit of wearing sunglasses is that they protect your eyes from ultraviolet (UV) light. UV light can have harmful effects on the eyelid, cornea, lens and retina.

Can sunglasses prevent blindness? ›

Simply: Yes. Sunglasses protect your eyes from harmful ultraviolet (UV) rays and glare from the sun. They can also protect the sensitive skin around your eyes from skin cancer and wrinkles. But beyond fashion, finding the right sunglasses is important, as they don't all offer the same protection.

Why do sunglasses help me see better? ›

They cut down on glare, prevent problems with your eyes and contribute to better vision. With all that going for them, here are the top five reasons you should get some high quality shades and wear them regularly. 1. Sunglasses protect your eyes from the elements.

What is the main purpose of sunglasses? ›

Protect eyes from UV and other elements

And it's not just the sun's intense rays that sunglasses protect your eyes from. As a physical barrier, sunglasses protect from wind, blowing dust, sand, and other airborne debris that could irritate your eyes and even scratch the cornea, which could cause permanent damage.

What does the FDA say about using sunglasses to protect your eyes? ›

Protect Your Eyes With Sunglasses

Choose sunglasses with a UV400 rating or “100% UV protection” on the label. These sunglasses block more than 99% of UVA and UVB radiation and provide the most protection against UV rays. Do not mistake dark-tinted sunglasses as having UV protection.

Is it good or bad to wear sunglasses all the time? ›

Increase of headaches: Studies have shown that areas with poor lighting can actually trigger headaches in people. Wearing sunglasses continuously will make your eyes strain to see properly in poor light and cause headaches.

Do you think wearing sunglasses is important? ›

In conclusion, wearing sunglasses goes beyond a fashion statement—it is essential in protecting your eyes from UV radiation, reducing glare, preventing eye strain, and minimizing the risk of various eye conditions.

Why does a blind man use a white cane? ›

A white cane is a device used by many people who are blind or visually impaired. A white cane primarily allows its user to scan their surroundings for obstacles or orientation marks, but is also helpful for onlookers in identifying the user as blind or visually impaired and taking appropriate care.

Does a legally blind person wear glasses? ›

Visual acuity less than 20/200 is considered legally blind, but to actually fit the definition, the person must not be able to attain 20/200 vision even with prescription eyewear. Many people who would be legally blind without eyewear can function well in everyday life with appropriate glasses or contact lenses.

What happens if you don't wear sunglasses? ›

Eye specialists advise that if you expose our eyes to bright sunlight too long, you are at risk of developing sun-related eye diseases. Cataracts, pterygium, glaucoma, and macular degeneration can start inflicting damage in your eyes if you don't wear the right sunglasses.

Does wearing sunglasses protect your eyes on a computer? ›

Can Sunglasses Block Blue Light? Almost all sunglasses protect your eyes by filtering out UV radiation, reducing glare, and blocking blue light when outdoors. However, not all sunglasses effectively reduce blue light from digital screens. The amount of UV filtration depends on the lens tint.

Why do I feel better with sunglasses on? ›

Better vision to see your best outside

Sure they keep your eyes safe and prevent disease, but sunglasses have an immediate benefit the moment you put them on: instant relief from the sun's brightness and glare. It's uncomfortable to be outside in bright, blaring sun without shielding your eyes from that intense light!

Why do people wear sunglasses to hide their eyes? ›

Hide Eyes And Facial Expression

Sometimes, they want to cover the face in order to hide their facial expression. Also, eyes will express other people's emotions and ideas. People wear sunglasses to cover their eyes so that people can not see the real expression.

Why do blind people wear red lenses? ›

An independent study, published in 2004 in the Journal of Ophthalmology, treated 23 patients with severe photophobia resulting from cone disorders with red lenses in order to “alleviate photophobia and improve their ability to use their remaining vision more effectively.” The study concluded that, “The [red] contact ...

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