How To Use Capital Losses on Your Tax Return (2024)

Investors hope for capital gains, but taking a capital loss isn't necessarily the worst thing that can happen. A capital loss deduction can be used on your tax return to reduce what you owe the IRS, and it can carry forward to the following years if it's not all used up in the current year.

In this article, you'll learn more about how the process works.

Key Takeaways

  • A capital gain or a capital loss occurs if you sell an asset for more or less than you paid for it (plus allowable costs).
  • The IRS allows you to deduct $3,000 from your taxable income if your capital losses exceed your capital gains.
  • Capital losses beyond $3,000 can be rolled over to next year to offset capital gains and ordinary income.
  • Tax-loss harvesting is when you realize a capital loss on purpose so that you can use it to offset gains and income in the future.

What Is a Capital Loss?

A capital asset is anything you purchase and own for personal or investment purposes. You would have a capital gain or a capital loss if you were to sell that asset for more or less than your basis in it—what you paid for the asset plus certain allowable costs. The difference between what you paid for the asset and the sale price represents either a capital gain or a capital loss.

Note

Lets' look at an example: You would have a $5,000 capital loss if you purchased an asset for $50,000, invested $10,000 into maintaining it, then sold it for $55,000. If you sold it for $70,000, you would have a $10,000 capital gain.

Offsetting Capital Gains

Suppose that you have a $5,000 capital loss, and you also have a $5,000 capital gain on the sale of another investment. The gain and the loss would offset each other on your return. In that situation, you would have no tax loss remaining to carry over to the next year.

You can't choose to pay tax on the gain this year and roll over the loss to the following year; capital losses must first be used to offset any capital gains of the same type in the current tax year before they can be rolled over to the next.

Offsetting Ordinary Income

You can deduct losses of up to $3,000 from your income if your capital losses exceed your capital gains. For example, if you made $50,000, have a $5,000 loss and no gains, you would still only be able to deduct $3,000—bringing your taxable income to $47,000. The remaining $2,000 of your total $5,000 loss can be carried forward to future years.

Note

Each spouse can deduct only $1,500 against ordinary income if they're married and file separate married returns.

An Example of Carrying Over Losses

Suppose the stock market has a bad year. You sell a stock or mutual fund and realize a $20,000 loss with no capital gains that year. First, you'll use $3,000 of the loss to offset your ordinary income. The remaining $17,000 will carry over to the following year.

Next year, if you have $5,000 of capital gains, you can use $5,000 of your remaining $17,000 loss carryover to offset it. You can use another $3,000 to deduct against ordinary income, which would leave you with $9,000.

The remaining $9,000 will then carry forward to the next tax year. Assuming that you had no capital gains in the following three years, you could use up the remaining $9,000 loss, $3,000 at a time, over those three years.

How To Claim a Loss

Capital gains, capital losses, and tax-loss carry-forwards are reported on IRS Form8949 and Schedule D, When reported correctly, these forms will help you keep track of any capital loss carryover.

Your total net loss appears on Schedule D and transfers to Form 1040. You can carry forward any excess over the $3,000 or $1,500 limits. The IRS offers a Capital Loss Carryover Worksheet in Publication 550 for guidance.

When To Realize a Capital Loss

Sometimes it makes sense torealize a capital loss on purposeso you can use it to offset capital gains and ordinary income in future years. This concept is referred to as"tax-loss harvesting" and is used by savvy investors.

Ordinary income is taxed at a higher rate than long-term capital gains, so realizing a loss and carrying your capital loss forward so $3,000 of it can offset ordinary income each year can mean a lower tax bill for you. Having a lower ordinary income could also mean that less of your Social Security benefits are taxable for the year if you're retired.

Note

The effectiveness of tax-loss harvesting is largely debated in academic circles, but most agree that certain people see more benefits from it than others, based on their tax situation.

Additional Rules and Changes

These gain and loss rules apply primarily to publicly traded investments, such as stocks, bonds, mutual funds, and, in some cases, real estate holdings.

There are additional rules that apply when you realize both short- and long-term gains, and to whether deductions can be used to offset state income, how real estate gains are treated when you must recapture depreciation, and how you account for passive losses and gains.

Frequently Asked Questions (FAQs)

What is the capital gains tax?

The capital gains tax is a favorable tax rate on profit from a long-term investment. Assets sold after being held for more than one year are subject to a reduced tax rate compared to short-term investments that are taxed as ordinary income. The exact rate is determined by your income level. For many Americans, the capital gains tax rate is 15%, but it can be as low as 0% or as high as 28%.

How many years can you carry over a capital loss?

You can carry over capital losses as many years as you need to until you have taken advantage of it on your taxes. You'll always have the annual $3,000 limit on ordinary income deductions, but the losses can also offset capital gains in future years.

How To Use Capital Losses on Your Tax Return (2024)

FAQs

How To Use Capital Losses on Your Tax Return? ›

You must fill out IRS Form 8949 and Schedule D to deduct stock losses on your taxes. Short-term capital losses are calculated against short-term capital gains to arrive at the net short-term capital gain or loss on Part I of the form.

How much of a capital loss can I deduct on my tax return? ›

The IRS will let you deduct up to $3,000 of capital losses (or up to $1,500 if you and your spouse are filing separate tax returns). If you have any leftover losses, you can carry the amount forward and claim it on a future tax return.

Is it worth claiming capital losses? ›

In general, long-term capital gains are treated more favorably than short-term gains. So you may consider taking a loss sooner than you might otherwise, in order to minimize your taxes. Or you might try to use low-tax long-term gains to offset more highly taxed short-term gains.

How do you report capital losses on tax return? ›

You'll have to file a Schedule D form if you realized any capital gains or losses from your investments in taxable accounts. That is, if you sold an asset in a taxable account, you'll need to file. Investments include stocks, ETFs, mutual funds, bonds, options, real estate, futures, cryptocurrency and more.

How do you use capital losses for taxes? ›

You can apply your net capital loss against a taxable capital gain from another year to reduce it – either carry it back to any of the past 3 years, or carry it forward to use in a future year. To carryback a loss (apply it to a previous year), complete form T1A: Request for loss carryback.

Are capital losses 100% deductible? ›

You can deduct stock losses from other reported taxable income up to the maximum amount allowed by the IRS—up to $3,000 a year—if you have no capital gains to offset your capital losses or if the total net figure between your short- and long-term capital gains and losses is a negative number, representing an overall ...

Why is capital loss limited to $3,000? ›

The $3,000 loss limit is the amount that can be offset against ordinary income. Above $3,000 is where things can get complicated.

How many years can you carryover capital losses? ›

In general, you can carry capital losses forward indefinitely, either until you use them all up or until they run out. Carryovers of capital losses have no time limit, so you can use them to offset capital gains or as a deduction against ordinary income in subsequent tax years until they are exhausted.

How many years can capital losses be carried forward? ›

If the net amount of all your gains and losses is a loss, you can report the loss on your return. You can report current year net losses up to $3,000 — or $1,500 if married filing separately. Carry over net losses of more than $3,000 to next year's return. You can carry over capital losses indefinitely.

Do capital losses reduce ordinary income? ›

Bottom Line. Capital losses can be a valuable tool for reducing your tax liability, not just because they can offset capital gains, but because they can be used to reduce ordinary income. The IRS allows you to use capital losses to offset capital gains, plus up to $3,000 of ordinary income in a given year.

Can I use more than $3000 capital loss carryover? ›

The IRS caps your claim of excess loss at the lesser of $3,000 or your total net loss ($1,500 if you are married and filing separately). Capital loss carryover comes in when your total exceeds that $3,000, letting you pass it on to future years' taxes. There's no limit to the amount you can carry over.

What can be used to write off capital losses? ›

However, a short-term capital loss can be offset by a long-term or short-term capital gain, but a loss under the "Capital gains" head cannot be offset against income under the head income from other sources, as per the provisions set under Income Tax Act.

What happens if you don't report capital losses? ›

If you do not report it, then you can expect to get a notice from the IRS declaring the entire proceeds to be a short term gain and including a bill for taxes, penalties, and interest.

What is the 30 day rule for capital loss? ›

When you sell and trigger a capital loss, you cannot deduct the loss if you purchase an identical security within 30 days of the settlement date of the transaction. This means you cannot purchase the security 30 days before or after your settlement date.

What is the 30 day loss rule? ›

Q: How does the wash sale rule work? If you sell a security at a loss and buy the same or a substantially identical security within 30 calendar days before or after the sale, you won't be able to take a loss for that security on your current-year tax return.

Can a capital loss offset ordinary income? ›

The Internal Revenue Service (IRS) allows investors to use capital losses to offset up to $3,000 in ordinary income per year. But to understand this concept fully, it's crucial to explore what capital losses are, the distinction between short-term and long-term losses, as well as the rules surrounding capital losses.

How much loss can you write off for business? ›

Annual Dollar Limit on Loss Deductions

Married taxpayers filing jointly may deduct no more than $500,000 per year in total business losses. Individual taxpayers may deduct no more then $250,000.

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