Dry January? Don't be scared to ask local bartenders for a mocktail - [225] (2024)

Taking a break from alcohol has become a worldwide trend, with “Dry January” leading the way among booze-free occasions. Following the binge-worthy holidays, a growing number of adults are attempting to give up the bottle for the first month of the New Year as a way to live healthier, cut calories and improve sleep.

But here in Louisiana, where Carnival season officially started Jan. 6, it’s been a little tougher to navigate an alcohol-free lifestyle.

What are you supposed to hold in your hand when the drinks are poured at an event? Won’t everyone think you’re a prude?

Absolutely not, says Josh Duke, founder and co-owner of Olive or Twist, one of the region’s most popular co*cktails bars. Duke and his team recognize that a customer may not want to drink for lots of different reasons, from pregnancy to acting as the designated driver, or because they’re in the midst of an alcohol fast.

“Over the course of being open, we have had thousands of requests for non-alcoholic co*cktails,” Duke says. “People should never worry about ordering them. Any bartender who gets annoyed about it doesn’t have a true passion for creating a good co*cktail because it’s a fun challenge to make a non-alcoholic co*cktail taste great.”

Indeed, with craft co*cktail culture at an all-time high in Baton Rouge, bartenders are equipped to mix a mocktail with all the nuance and flavor of a drink with alcohol. Fresh herbs, fresh juices, small-batch syrups, bitters and mixers are really effective in offsetting the flavor of a missing spirit. (Note: Bitters do contain alcohol, but you usually only use a dash.)

At any bar or restaurant you visit, Duke recommends starting with a drink you like, and asking the bartender to create a non-alcoholic version. For example, a mojito, made with rum, fresh mint, lime, simple syrup and sparkling water can be made a faux-jito by substituting fresh fruit juice for the rum. You can also describe the general flavor profile you like in a drink—sweet, fruity, bitter or sour—to give the bartender a starting point.

More bars and restaurants around the country have begun to incorporate mocktail options on their menus, and Baton Rouge establishments will likely follow suit. Duke says Olive or Twist is rolling out a new lunch menu that will feature an official list of non-alcoholic drinks. Meanwhile, spots like Bin 77, Rocca’s Pizzeria and others are known for creating refreshing mocktails by request.

“I think it’s important to remember that probably seven out of 10 people ordering a mocktail wish they were drinking,” Duke says. “That’s even more reason for a bartender to work harder to try to come up with something creative and delicious.”

Know of another bar or restaurant in town that offers great mocktails? Let us know about it in the comments!