What is non-alcoholic beer and what are its benefits | The Times of India (2024)

FAQs

What are the benefits of non-alcoholic beer? ›

Non-alcoholic beer can improve blood circulation and reduce the risk of developing cardiovascular disease. The phenols in beer can also help reduce the risk of developing atherosclerosis (hardening of the arteries), leading to a heart attack or stroke.

Benefits of non-alcoholic beer

It can gradually help you reduce your alcohol dependency. Also, as we all know alcohol is associated with obesity, switching to non-alcoholic beer can help you maintain a healthy weight. Doing that can decrease your risk of being affected by toxins too.

Non alcoholic beer offers a range of benefits, from health advantages to social inclusion and the absence of hangovers. However, there are also downsides to consider, such as taste differences, limited options, and the possibility of traces of alcohol.

Again the simple answer is no, non-alcoholic beer is not bad for your liver. In fact, a study conducted by the Journal of Alcohol and Alcoholism found that there is no correlation between non-alcoholic beer and liver damage in healthy adults.

Zero-alcohol beer contains similar ingredients to regular beer, such as water, hops, yeast, and grains. These elements are generally not harmful to the liver in moderate amounts. However, many zero-alcohol beers also contain additives and preservatives, which could pose a different set of health questions.

The percentage of water and potassium contained in non-alcoholic beer give it a diuretic effect that prevents the formation of stones and stones in the kidneys, since you go more to the bathroom.

Although certain aspects of low-alcohol and alcohol-free beers may be better for you than a regular pint, they should still be consumed in moderation. Just like regular beer, they are high in carbs and may lead to weight gain and other health-related issues.

Still, the non-alcoholic variant can have more calories and sugar, which can cause nausea and other side effects. Those who are recovering alcoholics should avoid non-alcoholic beer entirely. It may seem like it helps, but it could cause negative consequences in the long run.

Sodium content - Some non-alcoholic beers may have a higher sodium content than the average beer or soft drink. This may affect people who watch their intake of sodium, due to certain health conditions. Sugar content - Some alcohol-free beers may have higher sugar content to compensate for the lack of alcohol.

If you are pregnant or trying to become pregnant, you should avoid non-alcoholic beers since these products may still contain unsafe amounts of alcohol. Consuming non-alcoholic beers may also pose risks to people recovering from alcohol use disorder. The smell of beer may serve as a relapse trigger.

What happens if you drink too much non-alcoholic beer? ›

Because most non-alcoholic beers contain some alcohol, you run a slight risk of alcohol intoxication if you drink them in excess. That said, it would be nearly impossible to drink enough to become heavily intoxicated.

It may not be much, but it's in there, as a writer for the website I Am Sober points out: “To be marketed as 'alcohol-free' beer, the product needs to contain less than 0.5% alcohol. This means that it'd take about 10 bottles of non-alcoholic beer to equal 1 normal beer.

Heineken 0.0 contains less than 0,03% alcohol so as such it is a non-alcohol beer. This amount has no impact on the body and is fully fine in view of driving and pregnancy or alc-intolerant medical treatment.

As with everything, moderation is key. Some research has suggested that moderate amounts of non-alcoholic beer may promote cardiovascular health. Because of friendly polyphenols derived from the hops in beer, non-alcoholic beer aids in the reduction of blood pressure and inflammation.

Although certain aspects of low-alcohol and alcohol-free beers may be better for you than a regular pint, they should still be consumed in moderation. Just like regular beer, they are high in carbs and may lead to weight gain and other health-related issues.

It may not be much, but it's in there, as a writer for the website I Am Sober points out: “To be marketed as 'alcohol-free' beer, the product needs to contain less than 0.5% alcohol. This means that it'd take about 10 bottles of non-alcoholic beer to equal 1 normal beer.