What happens when you eat a lot of protein and don't workout (2024)

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What happens when you eat a lot of protein and don't workout (1)

"Proteinhas calories, so ifyou eata littletoo much, anddon't exercise, it can get stored as fat." ... In addition to heart disease, studies suggest thateatinghigh amounts ofproteincan contribute to high cholesterol levels, gout and may put a strain on the kidneys, especially those who suffer from kidney disease.

So workout, train hard and let ShakeSphere help you with your journey.

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What happens when you eat a lot of protein and don't workout (2024)
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