Thought Blocking: How It Affects Someone with Schizophrenia - Life Adjustment Team (2024)

What Is Thought Blocking?

Thought blocking is a symptom of schizophrenia and some other disorders that can be very challenging for patients and their loved ones to deal with. Thought blocking is defined as any experience where a person suddenly finds themselves unable to think, speak, or move in response to events that are happening around them. This may happen at any time.
The average duration of episodes is between a few seconds to a minute or longer. However, episodes may last more than an hour in extreme cases. Sometimes it’s hard to identify someone who is experiencing thought blocking because they typically don’t make any noise and don’t seem like they’re doing anything.
This condition can be extremely distressing to those affected by it and their loved ones. Additionally, it can make certain regular activities like driving or operating machinery dangerous. Even things like cooking can become hazardous in cases where a person experiences frequent episodes. It’s important to note that thought blocking is different than simply losing one’s train of thought, which happens to most people from time to time and isn’t usually a cause for concern.

How Thought Blocking Affects People With Schizophrenia

Day-to-day life can already be very challenging for those living with a schizophrenia diagnosis. Thought blocking further complicates things by interrupting an individual’s ability to think clearly, communicate with others, and complete regular activities. It is common for people with schizophrenia to experience episodes of thought blocking, especially during periods of acute psychosis or increased stress.


Think back to the last time you couldn’t think of a word or name. The frustration and confusion you may have felt is just a tiny taste of how thought blocking can feel on a daily basis for people with schizophrenia. It can be experienced as a disability, a source of disruption to daily life, and a cause for anxiety.

How To Help Someone Experiencing Thought Blocking

Thought blocking can be incredibly isolating and scary for those experiencing it, especially during prolonged episodes. As friends and family members, it’s crucial that we do everything we can to help our loved ones feel safe, understood, and supported through episodes of thought blocking. Consider joining a support group or going to family sessions to take an active part in helping your loved one stay on track and make progress towards managing their symptoms.


Simply being there for your loved one is the most important thing you can do to help during an episode of thought blocking. Even if they can’t respond, speaking to them in a gentle tone of voice and reassuring them that they’re safe and not alone will help lessen their anxiety. Ask questions calmly and pick up conversations where they left off once the episode passes to show your loved one that it’s okay if they get blocked sometimes.


It’s vital to learn everything we can about what schizophrenia is, how it affects people, and how we can best help our friends and family members with this condition. A strong support network makes all the difference when it comes to navigating life with schizophrenia.

Life Adjustment Team

At LAT, we know how to support individuals and their families through their struggles with schizophrenia, including strategies for coping with thought blocking. For over 40 years, our state-of-the-art model of in-home outpatient treatment and rehabilitation has been helping people just like you and your loved ones overcome their problems and make progress towards recovery.


Our highly-trained, compassionate staff is here to help you gain control over your mental health and live a more fulfilling life. From inclusive, compassionate care to flexible, individualized treatment plans, we tailor our services to meet you and your family’s unique needs.


Our Life Adjustment Team of behavioral health professionals and Clinical Case Managers focuses on assisting individuals in improving their mental health and quality of life by helping clients address behaviors and problems, identify their needs, and design a life plan to satisfy those needs.


Our team will guide you every step of the way towards achieving your goals and implementing plans developed during treatment. Contact our Clinical Team to get started with us today!

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Thought Blocking: How It Affects Someone with Schizophrenia - Life Adjustment Team (2024)

FAQs

Thought Blocking: How It Affects Someone with Schizophrenia - Life Adjustment Team? ›

Thought blocking further complicates things by interrupting an individual's ability to think clearly, communicate with others, and complete regular activities. It is common for people with schizophrenia to experience episodes of thought blocking, especially during periods of acute psychosis or increased stress.

What is an example of thought blocking schizophrenia? ›

Thought Blocking and Schizophrenia

For example, when the patient is talking, they will stop in the middle of what they are saying and never continue to finish what they were initially saying. Patients will struggle to resume what they were saying again.

How does schizophrenia affect a person's daily life? ›

Cognitive symptoms include problems in attention, concentration, and memory. These symptoms can make it hard to follow a conversation, learn new things, or remember appointments. A person's level of cognitive functioning is one of the best predictors of their day-to-day functioning.

What should people with schizophrenia avoid? ›

Regularly drinking more than the recommended amount of alcohol or using illegal drugs can trigger psychosis and make symptoms of schizophrenia worse. Alcohol and drug use can also cause other mental health problems, such as depression and anxiety as well as causing damage to your physical health.

What coping skills do people with schizophrenia use to help them cope? ›

Coping strategies can include: recognizing triggers, such as stressful life events or lack of sleep, and taking notes on how to avoid or manage them. having family and friends also recognize triggers. learning to relax, doing activities such as yoga, or practicing mindfulness.

What is the blocking effect of schizophrenia? ›

Thought blocking further complicates things by interrupting an individual's ability to think clearly, communicate with others, and complete regular activities. It is common for people with schizophrenia to experience episodes of thought blocking, especially during periods of acute psychosis or increased stress.

What causes thought blocking in schizophrenia? ›

People may experience one type of thought blocking or oscillating between different types. Stress or other intense emotions likely exacerbate the frequency and intensity of thought-blocking behavior. In the case of schizophrenia, thought blocking is known as a negative symptom.

How does schizophrenia make it difficult to cope with everyday life? ›

Schizophrenia is a challenging brain disorder that often makes it difficult to distinguish between what is real and unreal, to think clearly, manage emotions, relate to others, and function normally.

Which behavior is most suggestive of schizophrenia? ›

Signs and symptoms may include:
  • Delusions. These are false beliefs that are not based in reality. ...
  • Hallucinations. These usually involve seeing or hearing things that don't exist. ...
  • Disorganized thinking. ...
  • Extremely disorganized or abnormal motor behavior. ...
  • Negative symptoms.
May 19, 2021

What are the challenges of living with schizophrenia? ›

Schizophrenia causes psychosis and is associated with considerable disability and may affect all areas of life including personal, family, social, educational, and occupational functioning. Stigma, discrimination, and violation of human rights of people with schizophrenia are common.

What calms a schizophrenic? ›

Find a person you trust who can be your “reality check.” As soon as you start to feel confused, reach out to them with your concerns. Get space. You may feel more at ease in a peaceful, quiet setting. Some symptoms, like hallucinations, can get worse when you're around a lot of people or noise.

What worsens schizophrenia? ›

Drug and alcohol use

If you already have schizophrenia, research shows that using recreational drugs may worsen your symptoms. Some studies suggest that people who use high-potency cannabis ('skunk') when in recovery are more likely to have a relapse too.

What is the best living situation for schizophrenics? ›

Supervised Group Housing

These group homes provide their residents with their own bed, dresser and closet space, and shared bathrooms and common areas. This is the best type of housing for people experiencing a serious mental illness which may affect their ability to perform their daily tasks.

What are the distraction techniques for schizophrenia? ›

This can be a passive diversion, for example watching television, listening to music, using headphones or relaxation. Alternatively the distraction can involve activity such as playing an instrument, writing, reading, gardening, walking or any form of exercise.

What are positive interventions for schizophrenia? ›

Cognitive-behavioral therapy (CBT) is sometimes used as an intervention for individuals with schizophrenia, as it can help to improve symptoms and increase self-confidence.

What is an example of thought blocking? ›

It can be common in those experiencing severe mental health conditions. It can also occur when someone recalls a traumatic memory or in an otherwise typical conversation. When thought blocking occurs, the individual may stop talking mid-sentence and forget what they are saying.

What is an example of thought suppression? ›

In general, it appears that thought suppression may be chosen as a selfhelp strategy when people are attempting to avoid painful emotions (e.g., fear, depression, anxiety), to control unwanted actions that the thoughts suggest (e.g., eating during a diet, smoking, suicide), to prevent the communication of secret or ...

What is an example of thought stopping? ›

This could be literally spoken out loud, if you feel comfortable doing so, or spoken to yourself in your head. Shouting “stop!” or “enough!” or “not now!” when your worries begin to take over, forces you to take a pause. This can be done as many times as you need to calm your mind.

What is an example of thought insertion schizophrenia? ›

Examples. Examples of thought insertion: She said that sometimes it seemed to be her own thought 'but I don't get the feeling that it is'. She said her 'own thoughts might say the same thing', 'but the feeling isn't the same', 'the feeling is that it is somebody else's.

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