On the dangers of reading | NoveList (2024)

By Keren Dali

If you think that reading is good for you, think again. I am not talking about learning, literacy development, or other intellectual benefits, I am talking about reading for the soul — reading to feel better, to chase away a bad mood, or to find balance in our lives. I am talking about the reading of fiction in particular. Fiction books can certainly do all of those things for us. They can be a free therapist or a medicine; they can help with heartbreaks and moments of doubt, with loneliness and insecurities. But do they always? In the last few years, there has been a resurgence of publications that demonstrate librarians' growing interest in the notion and practice of bibliotherapy (BT). BT, often interpreted as healing through books, rests on the premise that reading is inherently good, beneficial, and helpful, which is fueled by librarians' own love of reading.

So, why can reading possibly be dangerous?

Tylenol may be great for a headache and Ben-gay for back pain inasmuch as you don't suffer side effects (or get worse, for that matter). The same applies to reading if we look at it as medicine. The trick is that librarians -- many of whom are avid readers and have experienced first-hand how powerfully liberating and healing reading can be — are often so enamored with the potential goodness of reading that they don't see how it can cause harm. Alas, it can, and the dangers of reading — intellectual, psychological, social, and even physiological — are sometimes very real.

Before I dive headfirst into a bleak discussion of the dangers of reading, I'd like to make a disclaimer: I am intentionally blowing things out of proportion. Just this once, I want us to extricate ourselves from an unequivocally positive, rosy outlook on reading so we could see the flaws in the seemingly perfect form and possibly learn something useful for our professional practice, as well.

The Dangers of Reading

The stereotype of an introverted reader, disoriented in the sunlight and public places and wearing heavy-rimmed glasses, is all too familiar to many. However exaggerated (or ridiculous) this stereotype is, reading is indeed associated with eye strain and comes at the expense of exercise and other physical activities. Frequently related are poor diets and digestive problems, an unwelcome weight gain or loss, and generalized exhaustion.

Then come the psychological side effects of reading. One typical symptom is guilt over unfinished (or untouched) house chores or homework, neglected relationships, unmade phone calls, and unresolved issues — all because we've abandoned reality, yet again, to do something we love the most — reading. To compensate, we multitask, sleep less, get up earlier, and go to work tired.

But that's not all. Do you remember how good you feltuntilyou read that book about a cheating spouse? Before that, you didn't worry about the faithfulness of yours. You also did not obsess over rare diseases, traffic accidents, bacteria-laced foods bringing on an epidemic, cunning identity theft, or an internet predator lunging at an opportunity to con you out of your life savings. The list goes on. Books deliver ideas vividly, viscerally: readers hear the criminals plot inside their minds, feel the destructive viruses penetrating a human body, and agonize over the betrayal of those whom we love and trust. And this is how reading an enthralling well-written book can result in a nagging worry or fear.

While relating to protagonists' experiences is common, some readers alsoover-identifywith fictional characters — and not in a good way. Feeling too much empathy for characters in crisis situations can be detrimental. Some readers go beyond worrying on characters' behalf and visualize themselves in the frequently unfortunate, troubling, or hopeless circ*mstances. The characters, in fact, become so familiar that some readers begin to think of them as though they were real people. The blurring line between reality and fiction becomes an even more serious problem when a reader prefers fictional existence to reality. This phenomenon is often referred to in literature as books "better than life" (Pennac, 1994). When individuals over-identify with characters, they cultivate unrealistic expectations of people and situations, developing the Mr. Darcy Syndrome (or an equivalent). Living in a world of dreams populated by fictional characters, readers miss out on the enjoyment to be found in real life and real people. Worse still is the situation in which a reader begins emulating negative behaviors and adopting destructive viewpoints encountered in books — be it drugs, violence, chauvinism, or racist attitudes.

You will say that I am stretching things too far and that I can't possibly be serious about the harmful effects of reading — fiction reading, in particular. Of course, none of the above would have any lasting and altering effect on most readers' lives. And yet, there are other readers – vulnerable readers, those who are in a troubled state of mind, plagued by severe personal problems, or affected by dramatic life events. These are the readers who come to the library hoping to find books that will heal them. These readers' perceptions may be altered, and books that would otherwise provide comfort may exacerbate their feelings of sadness, anger, or hopelessness. Adverse reactions to reading matter — fear, obsession, guilt — may be amplified, and readers may become more susceptible to emulating negative behaviors. Reading may serendipitously help these individuals but it may conceivably make them feel worse. And this is something that readers' advisors should be aware of at all times.

Implications for Librarians

Often in the case of vulnerable readers, we deal with some kind of psychopathology or mental health issue, which results from a chronic illness, a recent psychological trauma, or a difficult life transition. The needs of vulnerable readers are somewhat different from those of other readers. However, while librarians are certainly "qualified to recommend books," they are "not qualified to diagnose the need" (Sturm, 2003, p. 174). Amen to that. We don't get much training as therapists in library school, do we? Having neither therapeutic background nor experience as diagnosticians, librarians cannot reliably gauge the nature and degree of a problem that a reader may have.

Consider a reader who approaches you with the request for a book about a breakup. For whatever reason, which may or may not have deep emotional undercurrents, the reader wants to read a story involving the end of a friendship, a love affair, or a marriage. This can easily be a typical readers' advisory (RA) question that librarians will successfully handle. Now consider a variation: "Can you find me a book that'll help me deal with a recent breakup?" Posed as such, this question should raise a red flag for a librarian as it reveals a vulnerable reader. This reader is no longer looking for just another good read; s/he is on the quest to find a cure for heartache between the book covers. A librarian who receives this request is now outside of the RA comfort zone, slowly but surely drifting into the zone of therapy — BT, in this case. Something they cannot do. Something they are not trained for. Something outside of their purview. Thus, the most professional response to the question above is "Unfortunately, I can't but what I can do is…"

It is important that librarians learn to tell the difference between RA and BT questions but spotting BT requests is not always an easy task. However, sensitivity to and awareness of the possible dangers of reading is the first step to successful differentiation between RA and BT. The second one is understanding the practice and types of BT better and becoming knowledgeable of training options for librarians interested in the proper and ethical practice of BT.

Bibliography

Pennac, Daniel.Better than life. Toronto: Coach House Press, 1994;

Sturm, Brian W. "Reader's Advisory and Bibliotherapy: Helping or Healing?"Journal of Educational Media & Library Sciences41, no. 2 (2003): 171-179.

Dr. Keren Dali is at the Faculty of Information & Media Studies, Western University, Ontario, Canada. Among other things, she is currently working on the online bibliography on bibliotherapy for librarians funded by the ALA Carnegie-Whitney grant.

On the dangers of reading | NoveList (2024)

FAQs

What are the negative effects of reading too much? ›

However exaggerated (or ridiculous) this stereotype is, reading is indeed associated with eye strain and comes at the expense of exercise and other physical activities. Frequently related are poor diets and digestive problems, an unwelcome weight gain or loss, and generalized exhaustion.

What are disadvantages of reading? ›

Here are a few of the most common complaints we get from readers about their literary afflictions, as well as some librarian-approved treatment options:
  • Aches and Pains. ...
  • Losing Time. ...
  • Irritability (In Yourself and in Those around You) ...
  • Distorted Sense of Reality.
Jul 10, 2023

What are the dangers of not being able to read? ›

Children of parents with low literacy skills have a 72 percent chance of being at the lowest reading levels themselves. These children are more likely to get poor grades, display behavioral problems, have high absentee rates, repeat school years, or drop out. Low literacy leads to unemployment or a low paycheck.

Why you should never stop reading? ›

Reading challenges our minds and sparks our creativity. It makes us see things in our "mind's eye" rather than simply interpreting someone else's vision.

Can reading too many books be harmful? ›

However, reading excessively to the point of neglecting other important aspects of life such as social interaction, physical activity, and mental well-being can have negative consequences. It's important to maintain a balance and ensure that reading complements a healthy and well-rounded lifestyle.

How much is too much reading in a day? ›

Over the course of a day, people are not recommended to read for more than four hours. During one sitting, people are not recommended to read for more than one hour. As reading is an intense mental process, the brain and eyes benefit from periods of rest for reading to continue being productive.

What are the two problems of reading? ›

Types of Reading Disorders
  • Word decoding. People who have difficulty sounding out written words struggle to match letters to their proper sounds.
  • Fluency. People who lack fluency have difficulty reading quickly, accurately, and with proper expression (if reading aloud).
  • Poor reading comprehension.
Mar 5, 2020

What are the three common reading problems? ›

This article reviews research on three common patterns of poor reading: specific word-reading difficulties, specific reading-comprehension. difficulties, and mixed reading difficulties.

What is the main disadvantage of loud reading? ›

Drawbacks of reading out loud

Many students find it distracts them from their own comprehension to listen to another person read a text out loud. In addition, other students often struggle to pronounce words correctly. This means the other students hear poor examples of pronunciation.

Does reading affect your brain? ›

We all know that reading is good for us. It can improve brain and memory function and keep your brain operating more effectively as you age. Reading also enhances connectivity in the brain, reduces stress, promotes relaxation, improves sleep, and has the potential to decrease the likelihood of developing Alzheimer's.

What is poor reading? ›

Typical poor readers rarely prepare before reading. They often begin to read without setting goals. They seldom consider how best to read a particular type of text. During reading, poor readers may have difficulty decoding, and so have difficulty reading the words of their texts accurately.

Why do people no longer read? ›

The internet is not the only aspect that has impacted the decline of reading. Modern day life is fast-paced, leaving little to no time for activities such as reading. People are constantly juggling multiple responsibilities, such as work, school, and family commitments.

Is reading a lot healthy? ›

Research shows that regular reading: improves brain connectivity. increases your vocabulary and comprehension. empowers you to empathize with other people.

Is reading a healthy addiction? ›

Indulging in a reading addiction can expand your knowledge, stimulate your imagination, and provide a healthy escape from the stresses of everyday life. Whether it's fiction, non-fiction, or self-help books, make reading a regular part of your routine.

Why do people don t read? ›

Between work, responsibilities, and household chores, some of us are lucky if we have time to sleep, let alone read. Reading can also take so much time, especially when some books have a thousand pages. It could take months for some of us. It's easier not to try.

Does reading a lot affect the brain? ›

We all know that reading is good for us. It can improve brain and memory function and keep your brain operating more effectively as you age. Reading also enhances connectivity in the brain, reduces stress, promotes relaxation, improves sleep, and has the potential to decrease the likelihood of developing Alzheimer's.

Does reading affect your health? ›

Research shows that regular reading can lower blood pressure, reduce stress and improve sleep quality.

Is it bad to read a book in a day? ›

It is neither good nor bad to read just one book a day. You can read as many and as little as you can understand. Some people think that reading one book a day is better than reading a few chapters from multiple books.

How long should you read a day? ›

However, numerous studies have defined that 15-30 minutes is a minimum interval we should dedicate to reading each day. Neuroscientists agree that even simple lifestyle changes, like daily 15 minutes with a nose in a book, will support your brain health for a lifetime. Think about it.

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