Students say no to drinks all the time whether it's because they don't drink at all, they aren't drinking that night, or they are pacing themselves and in between drinks when offered one.
It can feel rude or unfriendly to say no when someone offers a drink, but you can say no to a drink. People should respect your choice.
However, if you feel uncomfortable saying, "I don't drink", or you worry that might solicit additional questions, check out this video for some creative ways Princeton studentsrefuse a drink.
You can also hold a cup with water or mixer in it and most people will leave you alone. But if someone is still bothering you about it, you can say any of the following:
"I have an early morning tomorrow."
"I want to take it easy tonight."
"I have too much to do tomorrow."
You can also distract the person by changing the subject, suggesting that you go do something else, or saying you need to go to the bathroom.
If you see someone else being pressured to drink, you can use the Three Ds.You can directly tell the person doing the pressuring that it's not cool. You can ask one of their friends to ask them to stop. Or you can distract everyone from the situation by inviting the person being pressured to dance, to come with you to the restroom or to head somewhere else away from the person doing the pressuring.
There's absolutely nothing wrong with not wanting to drink alcohol, and you shouldn't feel pressured to do so from anyone - strangers, friends, or family. You should politely demur when asked to drink something you don't want, and just say that you don't like the taste. If they insist, then simply refuse.
You know, I'm (cutting back/not drinking) now (to get healthier/to take care of myself/because my doctor said to). I'd really appreciate it if you'd help me out.
There's absolutely nothing wrong with not wanting to drink alcohol, and you shouldn't feel pressured to do so from anyone - strangers, friends, or family. You should politely demur when asked to drink something you don't want, and just say that you don't like the taste. If they insist, then simply refuse.
Be firm—not defensive or overly apologetic—and polite. This gives the signal that you are sympathetic, but will not easily change your mind if pressured.
Be clear. If you decide to tell the person you'll get back to them, be matter-of-fact and noncommittal. ...
Teetotalism is the practice or promotion of total personal abstinence from the consumption of alcohol, specifically in alcoholic drinks. A person who practices (and possibly advocates) teetotalism is called a teetotaler or teetotaller, or is simply said to be teetotal.
"Try phrasing it in an informative and inviting way, such as: 'We are delighted to share this special day with you and kindly ask that no alcoholic beverages are brought to ensure a safe and enjoyable celebration for all of us,'" she suggests.
The best way to politely deny a gift is to simply say, “This is thoughtful, however I don't drink.Thank you anyway.” …of course the more professional response would be, “Thank you so very much for thinking of me!” and then keep it intact to re-gift to someone else, later.
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