How to Get Out of Debt If You're Living Paycheck to Paycheck (2024)

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Meghan AlardFinancial Literacy Specialist

When you’re barely scraping by month-to-month, getting out of debt can seem like a lost cause. When traditional debt reduction techniques (which you may have seen referred to as the snowball and avalanche methods) aren’t working with your current paycheck, it can feel like you’re headed for a financial natural disaster. This doesn’t have to be the case. Break the cycle with one of these two solutions that can lower your monthly payment, and keep the momentum going with the money tips that follow.

Solution 1: Debt Consolidation Loan

How to Get Out of Debt If You're Living Paycheck to Paycheck (2)

It sounds counterintuitive, but taking out a loan can be a great way to get out of debt.

This solution is ideal for consumers with good credit who owe less than $25,000. Basically, you get a loan to pay off all of your accounts and then just make payments on that loan. Consolidation loans allow you to stop high interest from piling up on your debts by paying them all off as soon as possible. Then, you only have to worry about the consolidation loan’s interest rate, which is usually much lower than what you had been dealing with before.

By extending the term of a debt consolidation loan, you can lower your monthly payments. Most loans have terms up to 48 to 60 months, depending on the lender you choose. If you need lower payments, simply see how long you can extend the term to achieve the lowest monthly payments possible.

The biggest problem with this solution is that you are still accountable only to yourself. You have to handle your budget and your loan payments on your own, which can be very difficult for those who are used to spending a lot on credit. Often, still having the freedom to spend will get consumers with consolidation loans even deeper into debt.

This is where Solution 2 comes in.

Solution 2: Debt Management Program (DMP)

How to Get Out of Debt If You're Living Paycheck to Paycheck (3)

A DMP will guide you toward debt relief, no matter what your budget is.

In a debt management program, a certified credit counselor will guide you through the process of paying off all of your debt in full. They will find a monthly payment you can afford on your budget and negotiate with your creditors on your behalf to lower your interest rates. Once all of the creditors agree to the plan, you will start making one monthly payment to the credit counseling agency. A debt management program is NOT a loan. It’s more like a professionally assisted repayment plan.

Before starting a debt management program, know the pros and cons. There are a few downsides to a DMP. First, it closes your accounts when you join the program. This is to help you stop charging on those accounts, but it can be difficult to function without your main lines of credit. Also, keep in mind that a debt management program costs more and will take longer than debt settlement.

This leads us to the positive aspects of a DMP. Though it’s more expensive and takes longer, a debt management program is much better for your credit than debt settlement. Additionally, your monthly payments may be lower. You’ll be put on a strict budget and monthly payments will come out of your bank account automatically. Future penalties and fees are no longer a problem, and interest charges are eliminated or reduced. For someone living paycheck to paycheck, a DMP is often the best option to get out of debt.

Do you need help finding the right solution to get out of debt? Request a free, no-obligation evaluation.

Tips for Getting Out of Debt When You’re Living Paycheck to Paycheck

Low on cash? There are still things you can do to make it easier to get out of debt. Take a look at these tips to supplement the solution you chose.

Tip #1: Don’t wait.

The worst thing you can do for your debt when you’re living paycheck to paycheck is to wait to act on it. Interest charges will only continue to stack up the longer you put it off. Decide which solution is best for you as soon as you can.

Tip #2: Pay close attention to your budget.

Tracking your spending is an essential part of getting out of debt, no matter which method you end up using. A good budget will keep you on track and ensure you pay off your debt on time without wasting money on unnecessary expenses.

Tip #3: Increase your income.

Add some extra money to your monthly budget with a side gig or other form of extra income. In addition to the extra cash you will have on hand from your lowered monthly payments, this can help boost your emergency savings fund.

Tip #4: Start an emergency fund – even if it’s just pennies.

Your most important budgetary item is obviously your debt. But if you run into an emergency and don’t have emergency savings, your debt will pile up even higher. This is why it’s important to always have a little extra cash saved on the side for the unexpected. Even if it’s just a couple bucks here and there, start contributing to a savings account.

Tip #5: Be patient.

Becoming debt free won’t happen overnight. Don’t quit a debt management program too soon, as you will still owe everything you did before. If you bail on a consolidation loan, it will be even worse.

Get the debt-free life you deserve! Find out how we can help you today.

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How to Get Out of Debt If You're Living Paycheck to Paycheck (2024)

FAQs

How to Get Out of Debt If You're Living Paycheck to Paycheck? ›

Increase your income

Your current paycheck-to-paycheck job may only allow you to put a small portion of your income into debt. But if you have extra time in your schedule and can work more, you could bring in additional income to put more money towards debt and pay off your debt faster.

How to pay off debt when you live paycheck to paycheck? ›

Increase your income

Your current paycheck-to-paycheck job may only allow you to put a small portion of your income into debt. But if you have extra time in your schedule and can work more, you could bring in additional income to put more money towards debt and pay off your debt faster.

How to escape living paycheck to paycheck? ›

Image source: Getty Images.
  1. Use a household budget. ...
  2. Automate your financial life. ...
  3. Consider downsizing parts of your life. ...
  4. Get out of high-interest rate debt. ...
  5. Ask for a raise. ...
  6. Train for better-paying work. ...
  7. Take on a side gig or two. ...
  8. Set up an emergency fund.
Oct 23, 2023

How to get out of debt and still live? ›

How to get out of debt
  1. List out your debt details.
  2. Adjust your budget.
  3. Try the debt snowball or avalanche method.
  4. Submit more than the minimum payment.
  5. Cut down interest by making biweekly payments.
  6. Attempt to negotiate and settle for less than you owe.
  7. Consider consolidating and refinancing your debt.
Mar 18, 2024

How to get out of debt on a low income? ›

SHARE:
  1. Step 1: Stop taking on new debt.
  2. Step 2: Determine how much you owe.
  3. Step 3: Create a budget.
  4. Step 4: Pay off the smallest debts first.
  5. Step 5: Start tackling larger debts.
  6. Step 6: Look for ways to earn extra money.
  7. Step 7: Boost your credit scores.
  8. Step 8: Explore debt consolidation and debt relief options.
Dec 5, 2023

How to survive on one paycheck? ›

Tips for Making One Income Work
  1. Update your budget. ...
  2. Make savings work for you. ...
  3. Reduce monthly bill amounts. ...
  4. Look into unemployment benefits. ...
  5. Pay down debt. ...
  6. Seek out low-cost activities. ...
  7. Plan meals to cut food costs. ...
  8. Tap into your emergency fund.

How to pay off debt when you are broke? ›

How To Pay Off Debt With Little To No Money: 9 Tips
  1. Calculate How Much Money You Owe. ...
  2. Avoid Taking On More Debt. ...
  3. Establish A Budget. ...
  4. Cut Areas Of Spending. ...
  5. Negotiate Existing Bills. ...
  6. Implement A Debt Repayment Strategy. ...
  7. Explore Side Hustles. ...
  8. Consider A Debt Consolidation Plan.
Jul 13, 2023

Is living paycheck to paycheck poor? ›

People living paycheck to paycheck are sometimes referred to as the working poor. Living paycheck to paycheck can occur at all different income levels. The working poor are often low-wage earners with limited skills but can include those with advanced degrees and skills.

What is the 50-30-20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

How do I quit my job and survive financially? ›

How to Get Your Finances Ready Before Quitting Your Job
  1. Build up your emergency fund. ...
  2. Create a bare-bones budget. ...
  3. Consider your options for medical insurance. ...
  4. Consolidate high-interest debt. ...
  5. Decide what to do with your 401(k). ...
  6. Start your new business (or job search) while still employed.
Sep 5, 2023

What's the smartest way to get out of debt? ›

Debt snowball

The snowball method of paying down your debt uses your sense of accomplishment as motivation. You prioritize your debts by amount, then focus on wiping out the smallest one first. When you've paid off that, you roll that payment into the amount you're paying toward the next smallest, and so on.

What can I do if I can't pay my debt? ›

Here are some debt-relief options to consider.
  1. Create a Budget. ...
  2. Do Nothing and Get Debt Relief That Way. ...
  3. Negotiate With Your Creditors to Get Debt Relief. ...
  4. Seek Debt-Relief Assistance From a Consumer Credit Counseling Agency. ...
  5. File for Bankruptcy to Get Debt Relief. ...
  6. Get Help With Your Federal Student Loans.

How to aggressively pay off debt? ›

Make debt payments beyond the minimum.

Making more than your required minimum payment can help you pay off debts more quickly and save money in interest charges. Earmark unanticipated funds, such as your tax return or a bonus, for debt payments.

How do I get debt excused? ›

People who file for personal bankruptcy get a discharge — a court order that says they don't have to repay certain debts. Bankruptcy is generally considered your last option because of its long-term negative impact on your credit.

How to be debt free ASAP? ›

Tips for How to Get Out of Debt Fast
  1. Lower your expenses. Once you've made your budget, go through it line by line and see where you can cut back on your spending. ...
  2. Increase your income. Think of your income as a shovel. ...
  3. Cut up your credit cards. ...
  4. Know your why. ...
  5. Take Financial Peace University.
Apr 27, 2024

How do you get out of debt when unemployed? ›

What should you do if you lose your job and cannot pay debts?
  1. Make the minimum payment. ...
  2. Contact your creditors. ...
  3. Consider debt consolidation. ...
  4. Sign up for credit counseling. ...
  5. Credit cards. ...
  6. Personal loans. ...
  7. Home equity loans and HELOCs. ...
  8. Can you qualify for a new credit card or personal loan while unemployed?
Nov 2, 2023

What percent of people who make $100,000 live paycheck to paycheck? ›

Living paycheck to paycheck by income

According to a recent PYMNTS report, as of November 2022, 76 percent of U.S. adults who make less than $50,000 are living paycheck to paycheck, compared to 65.9 percent of those making $50,000 to $100,000 and 47.1 percent making more than $100,000.

How much of your paycheck should go to paying off debt? ›

50% of your net income should go towards living expenses and essentials (Needs), 20% of your net income should go towards debt reduction and savings (Debt Reduction and Savings), and 30% of your net income should go towards discretionary spending (Wants).

How normal is it to live paycheck to paycheck? ›

A 2023 survey conducted by Payroll.org highlighted that 78% of Americans live paycheck to paycheck, a 6% increase from the previous year. In other words, more than three-quarters of Americans struggle to save or invest after paying for their monthly expenses.

How to pay off $4000 in credit card debt? ›

To pay off $4,000 in credit card debt within 36 months, you will need to pay $145 per month, assuming an APR of 18%. You would incur $1,215 in interest charges during that time, but you could avoid much of this extra cost and pay off your debt faster by using a 0% APR balance transfer credit card.

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