How Long Should I Wait to Drive After Drinking (2024)

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July 20, 2021

If you have been drinking and are wondering if you can drive, you may ask yourself, “How long should I wait to drive after drinking?” The answer is no. You should never drink and drive, even if you’ve only had one alcoholic beverage.

Driving while intoxicated is a serious offense with long-lasting repercussions. If you’re charged with drunk driving in any state (having a blood alcohol concentration or BAC of .08 or above, or driving impaired), you may be required to install an ignition interlock device in your vehicle. In addition, you may face steep fines and jail time.

The General Rule of Thumb: One Hour Per Drink

According to the National Institute on Alcohol, you should wait at least one hour for each standard drink. A standard drink in this context is 12 ounces of regular beer (usually 5 percent alcohol); 5 ounces of wine (usually 12 percent alcohol); or 1.5 ounces of distilled spirits (about 40 percent alcohol).

Other factors may affect your blood alcohol level; going by this general rule alone isn’t a sure-fire way to keep your BAC down.

Drinking coffee, taking a cold shower, or other common “remedies” also won’t help you “sober up” and bring down your BAC.

Weight

Your weight affects how fast your system can metabolize or process alcohol. The less you weigh, the faster alcohol absorbs into your bloodstream. Thus, you’ll become intoxicated more quickly than someone who weighs more.

Because of this fact, a person who weighs 170 pounds will generally have a lower BAC than a person who weighs 120 pounds — even if they both consume the same amount of alcohol within the same timeframe.

Gender

Believe it or not, your gender can make a difference in how your body processes alcohol. The University of Puget Sound found that those assigned to be females at birth have less water content in their stomachs than men, making them more sensitive to the same amount of alcohol.

In addition, Stanford University refers to studies showing that women differ in body composition from men, and they lack some enzymes used to break down alcohol.

Age

According to Web MD, the elderly may be more vulnerable to the effects of alcohol. As we age, it takes longer for our bodies to break down alcohol.

Alcohol on an Empty Stomach

The amount of food in your system affects how fast your body breaks down alcohol. If you drink on an empty stomach, you’ll become intoxicated faster.

Prescriptions and Over-the-Counter Products

If you’re taking other substances, prescription or over the counter, your BAC may be affected. Prescriptions are suspect, especially certain families of drugs that can enhance drowsiness when combined with alcohol.

Even using supposedly innocent over-the-counter products such as cough syrup and mouthwash can result in a high BAC reading.

The Real Answer to “How Long Should I Wait to Drive After Drinking?”

To conclude, there’s no simple answer to the question, “How long should I wait to drive after drinking.”In fact, there’s no safe amount of alcohol that you can consume without being impaired. And, there’s no magic formula to calculate how long you’ll need to wait after drinking before you can safely get behind the wheel.

The only sure way to keep your blood alcohol level below the legal limit is to abstain from drinking altogether before you drive. Rather than taking your chances, it’s safest to have a designated driver or make arrangements for a ride home.

About RoadGuard Interlock

RoadGuard Interlock has been serving customers in the United States for over 25 years. If you’re required by law to have an ignition interlock device installed in your vehicle, you’ll want to work with the most trustworthy provider in the ignition interlock industry.

For peace of mind, reliability, and restored independence, RoadGuard Interlock is your best bet. Contact us to find an installation location near you. Finally, read RoadGuard Interlock’s blog for more safe driving or responsible drinking tipsand stay in the know!

*Links to any third-party websites herein are provided for your reference and convenience only. RoadGuard Interlock did not create nor develop and does not own any such third-party websites. RoadGuard Interlock does not endorse nor support the content of, nor any opinions stated in any such third-party website links. RoadGuard Interlock is not responsible for the content of any third-party website or its accuracy or reliability. Nothing contained in this article or any such third-party website shall be considered legal advice or be deemed to constitute legal advice. For any legal advice concerning a DUI arrest, charge, conviction, or consequences thereof, you should contact an attorney of your choice.

How Long Should I Wait to Drive After Drinking (2024)

FAQs

How Long Should I Wait to Drive After Drinking? ›

The Standard 1-Hour per Drink Rule

How do I make sure I am sober enough to drive? ›

Here are just a few of the ways you can figure out if it's safe to drive home.
  1. Short-Term Memory Loss. ...
  2. Slurred Speech. ...
  3. Smell of Alcohol. ...
  4. Field Sobriety Tests. ...
  5. Keep Track of Your Drinking. ...
  6. Wait a Few Hours After Drinking. ...
  7. Eat Food With Your Drinks. ...
  8. Drink Plenty of Water.
Oct 29, 2020

Can a small amount of alcohol affect your driving? ›

Even small amounts of alcohol affect one's brain and the ability to drive. People often think they are “fine” after several drinks – but in fact, the failure to recognize alcohol impairment is often a symptom of impairment.

How long does it take for alcohol to get out of your system to drive? ›

Blood: Alcohol is eliminated from the bloodstream at about 0.015 per hour. Alcohol can show up in a blood test for up to 12 hours. Urine: Alcohol can be detected in urine for up 3 to 5 days via the ethyl glucuronide (EtG) test or 10 to 12 hours via the traditional method.

How many drinks should wait one two hours before driving? ›

As a result, it's best to wait one to two hours before driving, especially after having two to three drinks to allow your body to process the alcohol consumed.

How do I tell if I'm too drunk to drive? ›

However, below are the physical effects of alcohol commonly experienced by people who are too drunk to drive:
  1. Blurred vision.
  2. Impaired motor skills.
  3. Lack of coordination.
  4. Difficulty with basic movements.
  5. Trouble maintaining balance.
  6. Difficulty walking in a straight line.
  7. Trouble picking up objects.
  8. Hand tremors.
Apr 26, 2024

What helps a driver sober up? ›

You've probably heard a list of things that can help someone sober up—water, coffee, a shower, greasy food. The reality is that nothing will speed up the sobering up process. The only thing that works is time. Sobering up is a slow process.

How much is too drunk to drive? ›

In every state, it's illegal—a "per se" DUI—to drive with a blood alcohol concentration (BAC) of . 08% or more. (The BAC limit can be even lower for certain motorists, like commercial vehicle drivers and drivers younger than 21.)

What level of alcohol impairs driving? ›

If your blood alcohol level is at 0.05, your risk of being in a crash is about double than if you had no alcohol in your system. The higher your BAC, the more likely you are to be involved in a serious crash.

What is considered worse than drunk driving? ›

Studies report that the impairments from “using a cell phone while driving can be as profound as those associated with driving while drunk.” They also state that texting while driving is 6 times more dangerous than drunk driving.

Can you drive next day after drinking? ›

Don't take risks

The advice from the police is clear: avoid alcohol altogether if you plan to drive. Because there is no way to speed up how long your body takes to process any alcohol in your system, there's no fail-safe way to guarantee all the alcohol you have drunk will be gone by the time you wake up the next day.

How long does alcohol level take to go down? ›

While your blood alcohol concentration (BAC) can rise quickly, BAC goes down at a slow and predictable rate. The average body will metabolize between . 015 and . 020 BAC per hour (that's 4-5 hours to zero for someone at .

How to metabolize alcohol faster? ›

Immediate Steps to Take To Get Alcohol Out Of Your System Fast. Water is your best friend when it comes to eliminating alcohol. Drinking plenty of fluids helps rehydrate your body and speeds up the elimination of alcohol toxins. So, chug that H2O!

What is the 1 2 3 drinking rule? ›

Use this guideline when you are driving, using machinery, cleaning a weapon, pregnant, on duty, or on certain medications. ONE - consume no more than one standard * drink per hour. TWO - consume no more than two standard * drinks per occasion. THREE - never exceed three standard drinks per occasion.

How do you know if you can drive after drinking? ›

Your friend can ask you to say the alphabet, to walk a straight line, or to display coordination by touching your nose with your finger. Failing any of these tasks can indicate that you have been drinking too much to drive.

How long does it take alcohol to affect your driving ability? ›

It takes roughly 30 minutes to two hours for alcohol to be absorbed into your bloodstream. During this time, your breathing may slow down and your cognitive skills may be delayed. Because of this, it is always dangerous to drink and drive.

Am I sober enough to drive app? ›

BACtrack Mobile estimates your alcohol level and tells you when the alcohol will be out of your system. The party's over and it's time to head home.

How to tell if you're still drunk in the morning? ›

How do you tell if you are still drunk from the night before?
  1. Slurred speech.
  2. Slowed reaction times.
  3. Trouble balancing.
  4. Difficulty with recall.
  5. Severe headaches.
  6. Fatigue or dizziness.
Jan 10, 2023

Am I good to drive after one drink? ›

Even one drink can affect your ability to drive safely. It's best to wait or use an alternative way to get home.

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