How long should I stay at my first job? (2024)

Your first “real” job—the one that goes beyond just a summer gig or an internship—can feel like the foundation of the rest of your career.

First jobs are great for learning about what it means to be an employee, says Lynda Spiegel of Rising Star Resumes in New York City. Not only can you grow more knowledgeable about the company and the position you hold, but also about workplace culture and how to conduct yourself professionally.

But you don’t need to stay until your hair is gray to build a solid foundation. No matter why you took your first job, there will come a time when you start planning your next move.

Meet the minimum benchmark

Many experts say that a year is considered to be the minimum stay for a first job.

An entry-level job is a paid opportunity to learn, says Alfred Poor, a career coach based in Perkasie, Pennsylvania.

“Learn to do your job well, and look for ways that you can be even more valuable to the company in time,” he says. “Remember, nobody will give you the bigger responsibilities until you've proven that you can handle the small ones.”

During that first year, Poor says you shouldn’t expect to get a raise or promotion—and you shouldn’t get frustrated.

“New graduates need to be more realistic in their expectations, and realize that they are not going to start at the top, or even in the middle,” he says. Almost everyone starts at the bottom, and it's up to you to be observant and learn what you can.

Stay if you see opportunities

At the same time, if you’ve found a good fit or see a strong career path at your first employer, feel free to stick around after a year is up. Should you find yourself in a collaborative environment or with a good mentor, it would make sense to say, Spiegel says.

If you stay on and find that opportunities for advancement aren’t likely after two or three years, then it could be time to reassess your options, she says.

Exceptions to the rule

There are exceptions to the one-year recommendation, of course. If you take a job at a much lower level than your qualifications and experience would indicate, it makes sense to leave if you get an offer of a position more in line with what you want, even if you haven’t been in your current position very long, says Ron Culp, professional director of the public relations and advertising graduate program at DePaul University in Chicago.

“In this topsy-turvy job market, many people settle for junior-level jobs despite qualifications that merit more senior positions,” he says. “When this occurs, all bets are off and there is no one-year grace period before moving to other opportunities.”

An abusive work situation or experiencing harassment are also good reasons to leave your first job early. In addition, the company or position may simply be a bad fit—for example, you may have landed at a work-hard, play-hard type of office, when you just want to finish your work and clock out at the end of the day.

If you find yourself in a bad situation, look back over the hiring process you went through and see if you can spot any red flags you didn’t recognize at the time, says Matthew Randall, executive director of the Center for Professional Excellence at York College of Pennsylvania.

“Before committing to your next employer, refine your due diligence efforts to ensure that your next job is your dream job,” he says.

If you do leave before a year is up, Culp says you should stay in your next position more than a year. If you leave your second job too quickly, it can establish a pattern of job-hopping on your resume—and that can be a red flag for many employers.

How long should I stay at my first job? (2024)

FAQs

How long should I stay at my first job? ›

Most experts recommend that college graduates stay at their first job for one year. This is a very reasonable amount of time that allows you to gather skills. You will gain a deeper understanding of how to work in that environment and what your skills are. This will also show that you can be dedicated to a job.

How long does the average person stay at their first job? ›

It Only Takes Six Seconds To Make A First Impression

But nearly three-quarters of recent college graduates have a tenure of less than one year for their first job, and there are advantages to moving on quickly. One of the most significant benefits is making a massive difference in your salary.

How soon is too soon to leave your first job? ›

Leaving a job shortly after you've started can be a red flag to future employers. Most professionals believe you should stay at a job for a minimum of one year to show some level of commitment before moving on.

How long should I stay at my first office job? ›

Recruiters recommend staying at your first job after college for at least a year before making any big changes. Rather than rush to enter the race, take the time to learn from others in your field, talk to your supervisor and learn from their wisdom, and volunteer for tasks no one wants.

Is it bad to leave your first job after 1 year? ›

There's no harm in an early exit from a job you never plan to mention again—for the most part. But if your boss is well-connected across your industry or you've built your professional network through work-related contacts and events, you should think twice between ducking out shy of a year.

How long should you stay at a job before quitting? ›

So, how long should you stay at a job before leaving? In an ideal world, you should stay at each job for a minimum of two years. However, if you quickly come to realize you made the wrong choice when accepting a position, don't feel obligated to stay at the company until your two-year anniversary.

Is 1 year at a job good? ›

There's really no one answer, according to Baker. “There's nothing that says you need to stay in a job any longer than you have to... except for the voice inside your head, ” she says. But it is important to make the most out of your current role before moving on.

How long after starting a new job is it acceptable to quit? ›

While many professionals recommend working for an organization for at least one year before pursuing another opportunity, there are certainly valid reasons for leaving a job sooner.

How early is too early to change jobs? ›

Generally speaking, it's good to stay in your current role for at least a year before switching jobs inside your organization.

How long is too short to stay in a job? ›

If you stay at a job less than two years, you might be seen as a job-hopper who could be aimless, difficult to work with or chasing the highest salary offer. If you stay more than 10 years in the same position, recruiters might question why you weren't promoted or if you're motivated to learn new ways of doing things.

How long should you stick with your first job? ›

Most experts recommend that college graduates stay at their first job for one year. This is a very reasonable amount of time that allows you to gather skills. You will gain a deeper understanding of how to work in that environment and what your skills are. This will also show that you can be dedicated to a job.

How often should I switch jobs? ›

Research suggests that changing jobs every two to three years can result in a salary increase of 10% to 20% compared to staying in the same position. However, it's essential to strike a balance between seeking better compensation and building a stable career trajectory.

What is the ideal amount of time to stay at a job? ›

When it comes to your career path, there's no definitively correct or incorrect way to move forward. You get to decide the best way for you to navigate any given situation—including deciding when it's time to move on from a job. Conventional guidance suggests that you should stay at a job for at least two years.

Is 12 months too soon to leave a job? ›

Leaving a job before a year is up is not a horrible mistake that will instantly render you unemployable. There are times when it's reasonable to leave a job after a short period of time. In my case, I found out my boss wasn't so great after working with him for a few months.

Is it rude to quit a job after 1 month? ›

If a position negatively affects your well-being or you receive a better offer elsewhere, quitting after just one month is okay. But if you do, it's best to leave it off your resume.

Should I switch jobs after 1 year? ›

The number of times you should change jobs typically depends on your needs and preferences for your role. You should change careers when you feel you're ready to work in a different position that feels more challenging or fulfilling. Sometimes, changing jobs every one to three years is acceptable to employers.

How long should your first job be? ›

Many experts say that a year is considered to be the minimum stay for a first job. An entry-level job is a paid opportunity to learn, says Alfred Poor, a career coach based in Perkasie, Pennsylvania. “Learn to do your job well, and look for ways that you can be even more valuable to the company in time,” he says.

What percentage of people stay at their first job? ›

The Find: A new study offers empirical support for the notion that Gen Y are a bunch of job hoppers: 70 percent of recent graduates failed to finish two years in their first job and 60 percent of young employees are currently looking for a new job.

How long do people usually stay in one job? ›

According to a recent survey from Career Sidekick, 62 percent of people surveyed have left at least one job within the first year. In their survey, they found that, on average, people change their jobs every 2.73 years, and 42 percent of people change jobs every one to two years [3].

How long does the average person last at a job? ›

On average, employees tend to stay with a company for 4.1 years, according to the Bureau of Labor Statistics.

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