After reading this, you will definitely stock up honey in your pantry!
Most of us already know how good honey is to our bodies. From digestion, heart health, complexion, up to our brains, the known sweet nectar is capable of treating illnesses as well as improving the overall health.
But, the question is, how much can we get from ONE SPOONFUL of honey?
Since the old times, natural honey has been used by generations as a home remedy for emergency fixes. With its high concentration of beneficial plant compounds and natural enzymes, organic honey offers several weird and unimaginable health benefits to the body, especially in the aspect ofhoney vs sugar.
So, if you want to know the specific significance in ONE SPOONFUL of honey, then keep on reading…
1. Makes you go poo-poo better!
A good quality natural pure honey contains an antiseptic character. Eating a spoonful of honey on an empty stomach helps to develop a healthier digestion system. If it’s made a habit, it helps to prevent various diseases associated with thedigestive tract. So, on days when you ate dinner too much, try having a spoonful of honey first thing in the morning. You will thank us later!
2. Makes your skin glow naturally.
Honey is home to excellentantioxidants. With regular consumption of honey in the daily diet, it helps to cleanse the body from various toxins, free radicals, and unwanted germs. Hence, when the body is detoxified, it will eventually reflect on the skin! Try this for ONE week, and you will see the difference. If you are concerned about pimples, redness, and hormonal acne, you will benefit a lot from honey. A healthy complexion starts with healthier organs.
3. Keeps your weight on track.
If you’re watching your weight or have a goal to be healthier, most doctors and fitness coaches would recommend excluding all sugar-based products — but not honey. That is because the natural sugar present in organic honey has a different composition from that is found in othersweeteners. Unlike other sugars, honey naturally boosts the metabolism, which will help you burn fat faster and give oxygen to the muscles.
But, did you know that honey is the third most faked food on Earth? Yes, that is true! Most honey products you find in the grocery stores are processed and added with handfuls of sugar!
The best way to find AUTHENTIC honey is by checking its purity test certificate! Like BeeBudz®, our honey have been tested by Malaysia Genome Institute in RapidRAW Honey Analysis. And the result shows that our honey is 100% pure! No additives, no sugar, no preservatives! So, if you are skeptical, try BeeBudz® Pure Honey. It won’t add up unnecessary calories to your meal.
Read more about BeeBudz® Pure Honey here:https://bit.ly/3iYvfI7
4. Makes you smarter & lowers the risk of Alzheimer’s.
Yes, 1 tablespoon of honey daily can help you have a better memory. This is particularly beneficial for growing kids, children, students, and even elderly people.Researcheshave demonstrated the ability of honey in fighting stress, restore cellular antioxidant defense systems, and showing promising results in sustaining brain health. Besides, the high calcium content found in honey becomes an optimum catalyst to the brain.
5. Makes better sleeps & reduces insomnia
The sugar components found in raw and natural honey is proven to increase the level of insulin in the blood, which then releases serotonin. Serotonin is further transformed intomelatonin, a hormone that promotes quality sleep. Hence, if you found yourself having trouble sleeping at night, 1 tablespoon of honey before night time can help. It is also advisable to avoid caffeine 6 hours before bedtime to steer away from anxiety.
Just like everything else, miracles do not happen overnight!
Even though one spoonful of honey can give you the above results, it is recommended to make it a habit daily. With the continuous consumption of honey, the overall health of the body will improve tremendously. You will develop a much stronger immune system, longer-lasting energy, better mood, and even a more active lifestyle!
This is why everyone should have at least one bottle of honey in their pantry!
Every drop of BeeBudz® Pure Honey is made of 100% pure organic flower bee honey farmed from local honeycombs across Malaysia. Being unapologetically 100% natural, BeeBudz® Pure Honey is NOT blended with extra sugar and artificial additives. Instead, it uses only natural sources that are certified organic and safe for the whole family.
Get yourself a bottle now and start living a healthy lifestyle with your family. Guaranteed 100% pure honey or we return your money.
